​September 21st, 4 Minutes.​
A Short Event with Long Lasting Impact
On September 21st, join millions of us as we pause for 4 Minutes and send love and compassion to everyone on Earth.
Yes, it is that simple - just pause for a few minutes and send love. Why? Because it will create a wave of infinite love that will shift our collective consciousness, propelling us to become a society based on kindness, collaboration, and unity.
The natural outcome will be peace on Earth. We call on people of all nations, faiths, genders, and ages, to come together.
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Join and bring your friends - In just a few moments, we will change the course of history!
Are We Really That Powerful?
Science and consciousness research suggest we are - much more than we have ever imagined.
There is a growing body of evidence showing each one of us holds huge creative power that can be directed with thoughtful heartfelt intent.
And when we come together in masses, this power grows exponentially. Let us use it to co-create the world we wish to live in and gift our future generations.
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Why Now? And Why 4 Minutes?
Our world today is a chaotic and war-torn place, with conflicts and divisions playing out in every corner.
However, this also holds a great potential for change. Out of the chaos, something new can be born.
We, citizens of Earth everywhere, can still do something. We do not need to wait on our leaders, or on anyone else.
The simple act of taking 4 minutes can be profound - when done in masses. Millions, maybe even a billion of us…
Watch the original call offered to us by Kryon, a loving being, through Lee Caroll:
​And if you’re wondering why we chose the Sunday of September 21st, click below to learn about the special energies of this day:
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Communities keep joining the 4m4p Network
​When the call was made in October 2023, many groups answered it, and started practicing the 4 Minutes.
Then we learned about each other and formed this 4m4p Network, already close to 400,000 loving souls!
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​Are you part of a community you would like to add?
We would love to have you :)​
How Do I Do the 4 Minutes?
When the time comes, you are invited to pause everything, if you can.​
If you are sleeping, wake up, if you can.
Join us on YouTube where we will do the 4 Minutes together, with the loving heart coherence guidance of ​Peggy Phoenix Dubro.
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Peggy is a most loving and dedicated international teacher and pioneer in the realm of wholehearted evolutionary consciousness, and a master of wise and loving heart energies.
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You can also sit with yourself and do the 4 Minutes.
Here is what we will do:
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Take a deep breath, go inside, and drop into your heart
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For 4 Minutes, send love and compassion to those who need it, wherever they may be ​
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The image here is what Lynda Wyatt, one of our participants, saw while practicing the 4 Minutes.
So much love... Thanks for Sharing Linda!
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A Loving Peace Prayer
After the 4 Minutes we will read the following peace prayer
​​May I and all sentient beings, be happy and healthy
May I and all sentient beings, love and be loved
May I and all sentient beings, be free and at peace
GAIA, may you be well-tended and clean
GAIA, may you flourish and be green
GAIA, may you be peaceful and serene.
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Written by Sharon-Or Shemesh
Inspired by Mindfulness & Buddhist practices
Personal Transformation
What will you experience when participating in an event such as this?
Every act of kindness we choose to do, leaves its positive mark on us. A smile. A kind word. A helping hand. They affect the person (or animal, or plant..) receiving them, and they make us feel better, with more joy, gratitude, and meaning in our life.
Participating in a global event with millions of others will impact each one of us deeply. It will be like taking a dip in an ocean of love.
Imagine every cell of your body being flooded with kindness and compassion; every part of your soul feeling cherished and loved.
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The actual results may vary for each one of us, based on our unique physical, emotional, and overall state of awareness and wellbeing. But whatever transformation we go through, it will be magnificent.
Add Event to Your Calendar
On September 21st, at 10:40am Pacific Time, we will meet on YouTube to prepare and do the 4 Minutes together.
This means different times for different people around the globe. Here is a Google Calendar invite you can use:​​​​
If you are using a different calendar, use the info below to find your time and add an invite to your calendar:
